Love and mental health: The heart-brain connection
Whether you embrace or loathe it, Valentine’s Day is hard to ignore. Radio advertisements remind you to order the chocolates, shop isles are drowning in red and pink and your social media feed is probably filled with special offers and date night ideas. But beyond the commercial frenzy, Valentine’s Day is a great reminder to think about love and connection—not just in romantic relationships, but also in the friendships and bonds that add meaning to our lives. The truth is, that our relationships play a huge role in our mental health. They shape [...]